Viet Nam's life expectancy rises by 30 years in six decades

According to recent statistial data, Vietnamese women live about five years longer than men on average. In 2024, the average life expectancy for women reached 77.3 years, compared with 72.3 years for men.

Life expectancy, however, is not uniform across regions. In the Central Highlands and the northern midlands and mountainous provinces, the average ranges from 72 to 72.8 years. Meanwhile, residents in the Southeast, Red River Delta, and Mekong Delta enjoy higher averages of 75.7 to 76.5 years.

Some major cities, including Ho Chi Minh City, Ha Noi, and Da Nang, report average life expectancies above 76 years. Experts attribute this to stronger economic development, better access to quality healthcare, and greater awareness of preventive care. Urban residents are more likely to undergo routine health check-ups, enabling earlier diagnosis and treatment of diseases.

By contrast, provinces such as Lai Chau, Kon Tum, and Dien Bien record lower averages. These regions face challenges such as lower living standards, limited access to medical services, and in some remote areas, traditional customs that adversely affect health. Such factors contribute to higher mortality rates and reduced longevity.

A veteran population researcher noted that although Viet Nam's overall life expectancy is higher than the global average, its healthy life expectancy remains lower. In 2019, a 60-year-old man in Viet Nam could expect 12.9 additional healthy years and a woman 16.4 years. Globally, the figures were 14.8 and 16.6 years, respectively.

Chronic illness remains a pressing issue for older adults. Nearly half of the elderly suffer from arthritis, neuralgia, or rheumatism. Around 41 percent live with hypertension, 37.5 percent with persistent body pain, 30.3 percent with chronic back pain, and 18.8 percent with digestive disorders. At the same time, unhealthy habits—such as excessive alcohol consumption and smoking—continue to undermine health among many seniors.

While Viet Nam has made significant strides in extending life expectancy, experts stress the need to focus on improving the quality of those years, ensuring that longevity is matched by good health and well-being./.